Food
Food grants stitches, healing you. You can gain stitches from 2 meals a day. A 3rd meal grants 1 comfort. Meals must include hydration. If nobody rolled Cooking to make the meal, it grants only 1 stitch. In danger, eating a meal takes 30 minutes.
StarvationSuffer 2 Hungry stress at end of day. Every meal eaten that day avoids one of the two.
Sleep
Essential for the healing of body and mind.
Sleep deprivationSuffer 1 Drowsy stress come the night. Sleep to get rid of it. While inactive and Drowsy, roll Perception each hour to resist falling asleep.
Napping
A 20-minute nap allows you to apply a stitch to one Drowsy stress. No other effects. You can benefit from 1 nap a day. With Drowsy stress, you risk napping 1d4 hours unless you succeed a Perception roll to resist sleep.
A Good Night’s Sleep
An proper night’s sleep (8 hrs) provides a handful of stitches, helping you heal. It can also remove distress.
During a night’s sleep, you can levelup.
Roll for infection, if wounded.
When you sleep, roll a d6. Add your comfort and subtract your distress, your malus, and other penalties. Compare the result to the table below.
| 7 or more | Restorative. +2 stitches. -2 distress. Awaken with 1 comfort. |
| 5–6 | Restful. +2 stitches. -2 distress. |
| 3–4 | Uneasy. +1 stitch. -1 distress. |
| 1–2 | Restless. No benefit. |
| negative | Morbid dreams. Gain or upgrade a morbid skill. |
Comfort
Earn up to 3 comfort. Each comfort grants +1 to sleep and expires when you wake.
The following give 1 comfort each:
- A quality meal
- Good sleeping accommodations
- Especially good sleep
- Pleasures of the flesh
- A day of relaxation *
You cannot glean more than 1 comfort per individual source.
LIFESTYLES
Rest and relaxation cost money.
Your daily expenses depend on your chosen lifestyle.
You need not necessarily choose a lifestyle, opting instead to manually make purchases, but choosing one can aid in budgeting extended downtime, especially for stabled characters.
3 lifestyle options exist:
- Basic: Tenpence per day. A laborer’s living conditions. Allows you a large enough food budget to become fed, allowing 1 comfort per day. 1d6 stitches per day.
- Comfortable: 1£ per day. A professional’s lifestyle. Makes you both well fed and well rested, allowing 2 comfort per day. 2d4+2 stitches per week. 2d4 stitches per day.
- Lavish: £2 per day. An official’s manner of living. Including sumptuous meals, comfortable beds, and daily scented baths. Provides 3 comfort per day. 3d4 stitches per day.
Prepaying a week at a time earns a 20% discount, resulting in these prices (which include meals:)
- Basic. 60p/week
- Comfortable. 120p/week
- Lavish. 240p/week